Free Community Health Lectures
We at Sequoia Wellness & Apothecary believe not only in supporting healthy individuals, but also in supporting a healthy community. Once a season (and sometimes more often) we invite you to join us for a free community health lectures and appetizers. This will be a chance for the community to learn and mingle with the intention of health and wellbeing.
Each season we will focus on a different health concern or issue and present the topic from three prospectives:
- Chinese Medicine
- Ayurvedic Medicine
- Western Herbology
These forums will present topics from seasonal eating and lifestyle practices to specific focuses on disease and disorders such as PMS, fatigue, headaches, arthritis, chronic injuries and many others. We’d love to hear suggestions on what you would like to see featured.
After the speakers present we will offer low-cost and free mini consultations and treatments on a first come first serve basis. These include herbal consultation with our certified herbalists, community acupuncture treatments, massage and ayurvedic consultations.
Sign up on our email list if you would like to be notified of upcoming events.
- Seasonal eating and health practices
- Digestion, mental health and gluten intolerance
- Detoxing, what does it really mean and how to go about it
- Insomnia and anxiety
- Headaches, fatigue and emotional balance